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• Dave Nathan - Full-Body Free-Weight Workout Video
  • At 6'2", 235 lbs., Dave Nathan has placed first in his last 3 Competitions (The 2003 Oregon Ironman, Northwest Naturals and Emerald Cup), and shows you step-by-step how he built his contest-winning physique. Dave also demonstrates each required contest pose to enable any serious bodybuilder to display his physique at its best. The video also features Dave's inspirational, trophy-winning posing routine. Running time: 51 Minutes.